Neck & Shoulder Massage

Our Neck & Shoulder Massage is a precise and powerful Ayurvedic therapy designed to release deep-seated stress and physical discomfort from the upper body. With modern lifestyles dominated by screens, long work hours, and sedentary habits, tension tends to build in the neck, shoulder blades, and upper back. This treatment directly targets those problem areas with rhythmic pressure, herbal oil application, and traditional Ayurvedic techniques.

Upon arrival, your therapist will briefly assess any physical stiffness, posture concerns, or headaches you may be experiencing. The treatment starts with warm, herbal oil applied to the affected areas, followed by medium to deep-pressure massage focused on the trapezius, cervical spine, deltoids, and upper thoracic muscles.

Using a blend of marma therapy (vital energy points), kneading, and circular motions, this massage is highly effective in reducing inflammation, improving range of motion, and loosening stubborn knots. It also stimulates lymphatic drainage, clears energy blockages, and restores mental clarity by improving circulation to the brain.

🌿 Benefits:

• Relieves muscle stiffness and joint tension
• Reduces the frequency and intensity of tension headaches
• Corrects minor postural imbalances
• Promotes better blood flow to the brain and eyes
• Improves sleep quality by calming the nervous system
• Reduces stress-related emotional tension held in the shoulders

🧘 What to Expect:

You’ll lie either seated upright or on a spa table (based on your comfort), as the therapist begins with a gentle warm-up using warm towels and oils. This is followed by deep-tissue work along the neck line and between the shoulder blades, sometimes incorporating gentle assisted stretches. The treatment concludes with soothing effleurage strokes to bring your energy back to a balanced, grounded state.

The specially formulated oils used may include Eucalyptus, Bala, Ashwagandha, or Brahmi — depending on whether your tension is muscle-based, nerve-related, or emotional.

🔁 Recommended For:

• Office workers and drivers
• Students experiencing study fatigue
• Post-surgery or post-injury upper body recovery (after consultation)
• Individuals suffering from migraines or hormonal neck stiffness

🕯 Aftercare:

• Drink plenty of water to flush toxins
• Apply heat if tension returns later in the day
• Light neck stretches can support the benefits
• Avoid cold showers for at least an hour post-treatment

This 30-minute therapy offers quick yet powerful relief, making it ideal for anyone with a busy schedule or immediate discomfort. Many clients include this as a weekly ritual to prevent long-term stiffness and maintain upper body comfort and vitality.